Cold freakin cold
Thursday 20 March 7kms
30 mins at lunch on treadmill, feeling pretty knackered.
Friday 21 March 14 kms
1 hour on treadmill, went really well.
Saturday 22 March 14kms
1 hour on treadmill, legs quite sore. Got sick later that night looking after Zach
Sunday 23 March rest day
Decided day off required, watched Super Sunday of football. Came down with flu, great.
Monday 24 March sick as a dog
No run, exhausted from flu, got some drugs and now sorted. Not a good time though, was planning 30km run, major setback
30 mins at lunch on treadmill, feeling pretty knackered.
Friday 21 March 14 kms
1 hour on treadmill, went really well.
Saturday 22 March 14kms
1 hour on treadmill, legs quite sore. Got sick later that night looking after Zach
Sunday 23 March rest day
Decided day off required, watched Super Sunday of football. Came down with flu, great.
Monday 24 March sick as a dog
No run, exhausted from flu, got some drugs and now sorted. Not a good time though, was planning 30km run, major setback
posted by Knowlsie at
4:14 PM
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