Backing up from Long Run

Just completed an easy 7k jog round Albert Park to see how the body fared after yesterday's long run, and managed to without feeling any major twinges. Have pulled up very well today after doing about 32kms yesterday down to Black Rock, my first long run (over 2 hours) in about 3-4 months. Did even splits, around 63 mins each way so very happy. On target for Auckland marathon October 29th. Have the AV Burnley 1/2 this Sunday, so will be interested to see if the last 3 weeks training can see me run around 1:15.
Ran 82kms last week, which is the most this year I think, and after feeling like a train wreck for a few days last week I think the body has settled down, especially the knees which were really tweaking for a while there. Will do an easy 12kms each night this week, an easy run on Saturday of about 7kms.