Tuesday, August 08, 2006

Four days in a row....

One last chance for this season...went for my 5th run in a row today down to Elwood. Friday night did an easy jog to Elwood in prep for Ballarat cross country, ran the 8km cross Saturday which went suprisingly well. Finished in 29:47 in about 82nd place which wasn't too shabby considering I've done about 4 runs in 6 weeks. Sunday went to the Dandenongs with Tim and others and did about 1 hour 40...was home late from the pub around 1am and the first 20 mins were hell more to do with lack of sleep than pace. Managed to do the Potato Patch hills and Spirals.
Legs have recovered ok from the hard hill sets. Went down to Elwoos last night, 17:10 and 16:47 and back on track.
Thinking of doing the Auckland marathon if I can get enough money for the airfare, otherwise will do Melbourne. Feels awesome to be back out on the road!

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